Guide to Pregnancy and Healthy Babies
A unique Q&A approach to give confidence to every parent, caregiver, and family friend.
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Pregnant? Starting a family? Did your brother just make you the Godfather to his newborn baby?
This course gives you the confidence to make important choices during pregnancy and baby's first months.
Through a unique Q&A approach, this course answers the basic questions that everyone who cares for a new child needs to know. There is a strong focus on child safety, nutrition, and infant wellbeing. By taking this course you'll be able to confidently make decisions and reduce common anxieties of childcare.
What am I going to get from this course?
- Confidently determine your own parenting choices through exposure to a wide range of topics and common challenges
- Define essential foods and foods to avoid during pregnancy and nursing
- Successfully reduce exposure to everyday toxins
- Define benefits of breastfeeding
- Introduce solid foods to baby at the right time
- Understand infant fevers and assuredly make treatment decisions
- Recognize temperament and it's relationship to infant sleep challenges
- Foster emotional intelligence in your child
What is the target audience?
- People who are thinking about having kids
- Pregnant women and soon-to-be dads
- New moms and dads
- Family and friends who will be asked to help
We've included up to date research and study materials to guide you through the course and share with family and friends who might be joining your next big journey.
Having a baby is exciting and overwhelming. Building confidence in your parenting ability is the key to enjoying the challenge of raising a child. Confident parents can guide their children as they reach their maximum physical and mental potentials.
Parenthood is a constant learning opportunity and this basic information will help your family thrive. Join us today!
Your Instructor
I'm a board-certified Physician Assistant with a focus in pregnancy and nutrition.
My life's work is helping other new parents find joy and success in pregnancy and the earliest stages of a child's life. It's very exciting to share what I've learned as a medical professional and a mom to help make becoming a parent a little easier.
I frequently help others work through their diet and nutrition challenges and have a B.S. in Dietetics from Michigan State and a Master of Medical Science from Nova Southeastern.
Connect with me on Facebook/LinkedIn and feel free to message anytime!
Enjoy,
Kate
Course Curriculum
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PreviewFoods we love during pregnancy (6:55)
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StartFoods to avoid during pregnancy (5:43)
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StartSupplements and vitamins (4:16)
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StartEverything about sugar substitutes (3:48)
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StartAvoiding everyday toxins (4:58)
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StartAvoiding food additives (4:22)
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StartHow much weight should I gain during pregnancy? (1:50)
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StartReview: nutrition during pregnancy (2:25)
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StartThe benefits of breastfeeding (4:20)
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StartBreastfeeding motivation and goals (1:42)
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StartWhat happens at a breastfeeding support group? (4:05)
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StartShould I give my baby supplements? (1:23)
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StartWhen can my baby have cow's milk? (1:42)
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StartWhen should baby start eating solid food? (1:57)