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Guide to Pregnancy and Healthy Babies
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Introduction
Nutrition During Pregnancy
Foods we love during pregnancy (6:55)
Foods to avoid during pregnancy (5:43)
Supplements and vitamins (4:16)
Everything about sugar substitutes (3:48)
Avoiding everyday toxins (4:58)
Avoiding food additives (4:22)
How much weight should I gain during pregnancy? (1:50)
Review: nutrition during pregnancy (2:25)
Nutrition for Babies
The benefits of breastfeeding (4:20)
Breastfeeding motivation and goals (1:42)
What happens at a breastfeeding support group? (4:05)
Should I give my baby supplements? (1:23)
When can my baby have cow's milk? (1:42)
When should baby start eating solid food? (1:57)
Sleep and Exercise
Why does my baby sleep all day and cry all night? (1:57)
Should I let my baby cry it out at night? (5:09)
The importance of exercise during pregnancy (3:35)
The benefits of prenatal yoga (2:27)
Safety
When is it safe to fly with baby? (5:59)
Why can't I give my baby honey? (1:29)
How do I care for my baby's umbilical cord? (1:53)
What is considered a fever for an infant? (3:34)
Vaccines: more than just for baby (1:40)
Can I put a blanket in my baby's crib? (1:38)
How do I safely install a carseat in my car? (4:52)
Child Development
Fostering emotional intelligence (2:34)
Understanding your child's temperament (2:57)
When should I start reading to my baby? (2:13)
When will my baby start crawling? (1:16)
Will my baby's eyes change color? (0:53)
Do timeouts really work for babies? (3:29)
When will my baby stop teething? (0:38)
When will my baby say her first words? (1:47)
Common Questions and Answers
How often should a baby poop? (1:45)
Should I use a doula for labor and delivery? (2:51)
What is baby wearing? (2:52)
What is cloth diapering? (2:22)
Do timeouts really work for babies?
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